Sharalda Daniels is a Licensed Clinical Social Worker and the owner of True Connections Counseling & Consulting. Her treatment philosophy is rooted in the belief that healing is not one-size-fits-all. She takes an integrative and eclectic approach, drawing from evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, Person-centered, and Strengths based approaches while tailoring each session to the client’s unique needs, strengths, and lived experiences.

Sharalda works with individuals who may appear to “have it all together” while silently carrying anxiety, depression, grief, chronic stress, or major life transitions. Her style is warm, collaborative, practical, and real. She supports clients in slowing down, gaining insight, challenging unhelpful patterns, and building healthier connections with themselves and others.

Through therapy, Sharalda helps clients feel seen, supported, and empowered as they move toward healing, clarity, and emotional wellness.